Message from Laurie Schnarr, Vice-Provost (Students)

Hello Bisons!

As Fall Term break arrives next week, I want to wish you a safe, restful and enjoyable time away. It is a good opportunity to catch up on coursework, though I also encourage you to make space for self-care and the activities that bring you joy.

As the seasons shift and you prepare for the final stretch of the term and upcoming exams, please know there are many avenues of support available to you at the University. Below I’ve noted some resources and helpful information to keep in mind for the week ahead and the weeks to come.

Succeed in your studies

• Academic Learning Centre: Get one-to-one tutoring, workshops, Supplemental Instruction and other resources to strengthen your study and writing skills.
• UM Libraries: Book a one-to-one appointment with a librarian, use the live chat or explore online resources on research strategies and citing sources.
• Academic advising: Talk with an academic advisor about course choices, degree planning and other decisions that impact your academic life.

Take note that the deadline to voluntarily withdraw (VW) from Fall Term courses is November 24. If you are considering a VW, connect with an academic advisor for personalized guidance, or explore the First Year Centre’s tools and strategies to help you make an informed decision.

Health and well-being

• Talk with someone: If you are feeling overwhelmed or anxious, or would just like to talk, connect with the Student Counselling Centre or the Student Wellness Centre.
• BeWell Grants: New at UM, apply for up to $1500 in funding for projects that promote student engagement, well-being, or connection. Have a great idea? Get your proposal in before November 16. Learn more about eligibility and how to apply.
• Stay nourished: If you are finding it difficult to meet your basic needs, contact the UM Food Bank for access to nutritious and healthy foods.
• Flu and COVID vaccinations: Schedule yours through University Health Services.

Plan ahead

• November is Career Month: The Career, Community, and Experiential Learning Centre is hosting events all month to help you explore your career choices and stay on the path to your goals. Check out the event schedule to kickstart your future.
• International Education Week: The International Centre is hosting events and activities from November 16 - 20. Whether you are interested in studying abroad, wanting to build intercultural understanding on campus, or have joined UM as an international or exchange student, there is an activity for everyone.

Get involved and stay connected

• Get active: Your Sport and Recreation fee includes casual rec use and group fitness classes on both campuses. UM Rec Clubs, Intramural Sports and Adult Programs are available at an additional cost. Explore all the options at UM Recreation Services.
• Prefer to be a spectator? Cheer on the Bisons at the next home game.
• Get involved: Interested in volunteering, joining a student group or working on campus? Visit the Connection Desk in UMSU University Centre or contact the Student Experience and Development Office, where a peer involvement advisor can help you find opportunities that fit your schedule and interests.
• Stay informed: Check your UM student email for the “Student Weekly” and follow @umstudent on Instagram and TikTok.

Enjoy your break. Rest, recharge, and reach out for support whenever you need it. We are all here for you.

All my best,

…Laurie