The hidden heart risk in drinking water

A UM researcher is part of a global study examining the effects of saltier water on blood pressure.

Drinking water in the sink pours in glass.
Estimated Read Time:
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iStock photo by blackCAT
iStock photo by blackCAT
Estimated Read Time:
2 minutes

Unhealthy diet, physical inactivity and smoking are well-known risk factors for hypertension or high blood pressure.  

But Dr. Setor Kunutsor, Evelyn Wyrzykowski Research Chair in Cardiology and a professor of internal medicine in the Max Rady College of Medicine, said recent studies show that environmental factors may also play a role. Ambient temperature, as well as air and water pollutants, can contribute to hypertension.

In a recent study published in BMJ Global Health, Kunutsor partnered with an international group of researchers to explore whether hypertension may be linked to drinking-water salinity – the salt content in drinking water. 

Expanding knowledge on hypertension

 

Kunutsor said groundwater – which makes up nearly half of the world’s drinking water – can become salty as rain and surface water seep into the ground and pick up minerals.

“We didn’t know whether this salinity is an environmental risk factor for hypertension and heart disease,” he said. “The studies available are quite limited and the results are inconsistent. So we combined all that evidence to look for a clear pattern.”

The research team conducted a systematic literature review, gathering all studies that reported associations between drinking-water salinity and cardiovascular outcomes such as high blood pressure. They compiled 27 studies, involving more than 74,000 participants from Australia, Bangladesh, Israel, Kenya, the Netherlands, the United Kingdom, the United States and Vietnam. 

What the data revealed

 

“We were able to show that higher salinity in drinking water was associated with higher levels of blood pressure and a 26 per cent increased risk of hypertension,” Kunutsor said. “The associations were also stronger in coastal populations and in studies conducted after 2000.”

Climate change and rising sea levels are causing sodium levels to increase, he added.

“Sea water is moving into fresh water,” Kunutsor said. “In many coastal populations especially in low- and middle-income countries, people depend heavily on groundwater and may not have access to treated municipal water systems.” 

Headshot image of Dr. Setor Kunutsor.
We were able to show that higher salinity in drinking water was associated with higher levels of blood pressure and a 26 per cent increased risk of hypertension.

Dr. Setor Kunutsor

Does water salinity affect inland regions?

 

Kunutsor said sodium levels in developed communities typically range from 20 to 50 milligrams per litre, compared with levels of more than 200 milligrams per litre in high-sodium areas.

“Drinking-water salinity is unlikely to be a concern in developed communities like Winnipeg,” he said. “But for rural and remote communities outside of Winnipeg that depend on untreated freshwater and open water sources, that may be a cause for concern.” 

What communities and policymakers can do

 

Kunutsor shared several recommendations, including:  

  • Routine monitoring of sodium levels in drinking water, particularly in coastal regions and areas that rely on open water sources.
  • Providing rainwater harvesting systems, which offer low-sodium alternatives.  
  • Protecting freshwater wells to reduce salinity exposure.
  • Integrating water-quality considerations into hypertension prevention strategies, which currently focus on diet and lifestyle.
  • For clinicians in coastal regions, considering water salinity as an environmental risk factor when managing patients with hypertension and running targeted blood-pressure screening in communities affected by salinity to help identify at-risk individuals earlier.

 

“Small increases in blood pressure matter at a population level,” Kunutsor said. “A two- to three-millimitre mercury rise in average blood pressure can translate into a meaningful increase in cardiovascular risk.” 

By

Danica Hidalgo Cherewyk

Learn more about Dr. Kunutsor and his research, visit: 

Dr. Setor Kunutsor profile 

To read the full publication, visit: 

BMJ Global Health