Gut instincts: unlocking the microbiome’s secrets to health and happiness

In this episode, UM president, Michael Benarroch, asks Dr. Heather Armstrong to unpack the big idea that we can treat diseases such as cancer, arthritis and MS by improving gut health.

Heather Armstrong.
Estimated Read Time:
1 minute
Estimated Read Time:
1 minute

Heather Armstrong.

Episode synopsis

The gut communicates with every organ system in our body to tell it what to do. Research happening at UM is now pushing the boundaries of what we know about the gut and Dr. Armstrong's insights have given us a glimpse into how this field could transform the way we approach health and treat diseases such as cancer, arthritis and MS.

Download episode transcript (PDF)

More about Heather Armstrong and her work

More about this episode

What is a healthy microbiome? How can we tell if someone's microbiome is unhealthy? How can we predict what illness they're headed towards and what their trajectory looks like? And how do we intervene to improve health outcomes?

About Heather Armstrong

As Canada Research Chair in Integrative Bioscience, Assistant Professor of Internal Medicine with the Rady Faculty of Health Sciences, and a research scientist with the Children's Hospital Research Institute of Manitoba (CHRIM), Dr. Heather Armstrong investigates the intersection of gut health and chronic diseases. Through her research, she aims to unravel the complex interactions between gut microbes, diet, and inflammation to better understand the pathology of these diseases and how they are linked to cancer. At the forefront of inflammatory bowel disease (IBD) research, she is seeking a more personalized treatment for people living with the chronic disease and last year received both the Crohn’s and Colitis Canada Women in IBD Emerging Researcher Award and the Crohn’s and Colitis Canada Rising Star Award, honouring her for her research developing and investigating personalized approaches.

Links and resources

Music

Adrenaline Rush by Will Bonness, Associate Professor, Desautels Faculty of Music.

Spotify / Apple Podcasts

About What’s the Big Idea?

What’s the Big Idea? is an award-winning podcast hosted by University of Manitoba President Michael Benarroch. Each episode features conversations with big thinkers from the UM community who are contributing to the cultural, social, and economic well-being of people everywhere. It is produced by the University of Manitoba in partnership with Everything Podcasts.

Help make big ideas possible

Research at the University of Manitoba is driven by curiosity and made possible through partnership and philanthropy. If this conversation sparked your curiosity, we’d love to connect you with opportunities to support world-class research and discovery at UM. Learn more or get in touch today.

UM is home to researchers and scholars who respond to emerging issues and lead innovation in our province and around the world. Creating knowledge that matters is one of the strategic themes you’ll find in MomentUM: Leading change together the University of Manitoba’s 2024–2029 strategic plan.